９種抗老食物，讓你年輕10歲

９種抗老食物，讓你年輕10歲

現代女中醫深諳老祖宗講究醫食同源道理，並運用在生活中，為全家大小打理好健康底子。對於女性40歲以後新陳代謝變慢、容易發胖，女中醫也有方法應對；以下整理出９種女中醫們最愛吃的活力食材！


１．魚
２．山藥
３．薑
４．豆漿
５．番茄
６．優格
７．枸杞
８．黑芝麻
９．香菇

DRINKING WATER TO SUPPORT THE BRAIN!

DRINKING WATER TO SUPPORT THE BRAIN!

The brain is made up of 60% water and many of us may not be drinking enough of the clear wet stuff to keep our thinking “juicy”.

Not drinking enough water has detrimental effects on our brains.
When your body lacks water, brain cells and other neurons shrink and biochemical processes involved in cellular communication slow. A drop of as little as 1 to 2% of fluid levels can result in slower processing speeds, impaired short-term memory, tweaked visual tracking and deficits in attention.

CLEAN YOUR KIDNEYS IN Rs. 1.00 OR EVEN LESS

CLEAN YOUR KIDNEYS IN Rs. 1.00 OR EVEN LESS

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMIR (DHANIYA) and wash it clean, Then cut it in small p

ieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination, also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural!